Support Resources

You're not alone. Help is available.

Crisis Helplines

If you're in immediate danger or crisis, please reach out:

Samaritans

116 123

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Beyond Blue

1300 22 4636

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RAINN

1-800-656-4673

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National Suicide Prevention Lifeline

988

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Crisis Text Line

Text HOME to 741741

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General Support

Mental Health America

Resources, screening tools, and information about mental health conditions

United States
NAMI

National Alliance on Mental Illness - education, support groups, and advocacy

United States